Jet lag results from rapid travel across time zones, disrupting the body’s internal clock and causing fatigue, insomnia, and digestive issues. It usually improves within a few days as your body adjusts to the new time zone. While jet lag is a common and temporary inconvenience associated with long-distance travel, implementing strategies to adjust can help minimise its impact. Management includes adjusting sleep schedules before travel, staying hydrated, and using light exposure to help reset the body clock. Melatonin supplements can also aid in adjustment.
Sign up to our website, complete a consultation for your selected condition and order your medication.
Our prescriber will review your consultation and approve your order.
Track your order and have your medication delivered right to your door.
Just like your local GP, we’re here to support you with expert, confidential advice and treatment but without the travel and waiting time. You can reach us whether you’re relaxing at home or hard at work. With pick up in store or free standard delivery, you’ll get fast access to the treatment you need, if suitable for you.
Get Started
