Hay fever, or allergic rhinitis, is an allergic response to plant, grass and tree pollen, causing symptoms like sneezing, itching, and nasal congestion. Hay fever occurs when the immune system overreacts to allergens in the environment, releasing histamine and other chemicals that cause allergic symptoms. The condition is seasonal and has links to the time of the year when trees and plants release their pollen, most notably in the summer. Although it can be bothersome, hay fever symptoms can often be managed effectively with medications, allergen avoidance strategies, and lifestyle adjustments.
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